The Calm in Motion Deck – 64 Sensory & Proprioceptive Task Cards (Digital Download)

The Calm in Motion Deck is a beautifully designed set of 64 sensory and proprioceptive task cards, created to support big feelings, busy bodies and a wide range of sensory needs.

Your cards help with regulation, grounding, movement, and connection — making them perfect for children, teens, adults, classrooms, therapy settings or home use.

💛 Inside the Deck (from your PDF):

• 64 Sensory & Proprioceptive Task Cards to Regulate, Reset & Reconnect (Cover page)  
• Warm welcome/intro message encouraging gentle pacing & accessibility (Page 2)  
• Clear printing instructions (Page 3) recommending card stock & double-sided printing  
• Front cover card templates (Page 4)
• 64 sensory & proprioceptive cards including:
  
• wall push-ups
• dog tug-of-war
• resistance bands
• yoga & pilates
• rock climbing
• trampoline jumping
• obstacle course
• fidget toys
• martial arts
• hammock rest
• swing outside
• bubble bath
• skate park
• bear hug
• chalk drawing
• water balloons
• and many more
  Across pages 5–12 of your PDF.  
  

This deck is designed to help regulate the nervous system through movement, proprioception, pressure input, grounding activities and calming sensory tasks.

✨ Perfect for:

• sensory-seeking individuals
• ADHD, autism, PDA
• schools, therapists, parents, carers
• movement breaks
• emotional regulation
• classroom calm corners
• daily routines

✨ One-time purchase with lifetime access.